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Meet Lauren, holistic wellness coach and speaker

Meet Lauren, holistic wellness coach and speaker

We love getting to know our customers and hearing their tips and tricks for working well. Lauren recently became the proud owner of her Harmoni Standing Desk. We caught up with her to find out a bit more about her and her experience using the desk.   Q: What is your occupation and do you work from home? I’m a health and life coach, host of Reconditioned Podcast and health writer. I work from home full time    Q: Can you tell me a bit about your daily routine? I wake up early, drop into gratitude and do some breathing, then I get the kids ready while I oil pull for my teeth, then I drink hot water with lemon...

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Entrepreneurs Who Are Giving Back

Entrepreneurs Who Are Giving Back

With more people than ever before using digital technology, the connection between businesses selling their products and also giving back has strengthened this last year. With more customers demanding that businesses be more transparent about their ethics particularly in line with sustainability, the landscape for entrepreneurs has shifted to become more inclusive and focused on helping others outside of their own business.  In recent years, the millennial generation have also become more engaged with supporting business and entrepreneurs who are giving back to society. As a result, we’ve put together the top five entrepreneurs who we feel are making a lasting positive impact in giving back and helping others and the planet as a result.  1) Judy Falkner A relatively...

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Best Supplements to Boost Your Performance at Work

Best Supplements to Boost Your Performance at Work

We’ve all heard of health supplements which athletes and bodybuilders use to build muscle, but have you considered taking some supplements to boost your performance in the office? Whilst dietary supplements definitely shouldn’t take the place of a healthy diet, Paul M. Coates, Ph.D., director of ODS points out that “some might have value for certain types of activity.” With seventy-six per cent of people recorded to have felt tired during the week last year (according to the Virgin Pulse Institute), what if we told you that you could boost your physical health and energy using?  We’ve put together the top five supplements we recommend so that you can maximise your energy levels and work productively all week long!  ...

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Top Challenges Small Business Owners Face — And the Apps You Need to Deal With Them

Top Challenges Small Business Owners Face — And the Apps You Need to Deal With Them

Startup entrepreneurs determined to succeed need to be aware of the most common challenges faced by small business owners. They need to be ready to create plans for meeting those challenges without undue personal stress or financial strain. Small business owners today are lucky to have at their fingertips an array of useful and affordable tech options that offer workable solutions to routine problems. Courtesy of Harmoni, here are some of the challenges or setbacks you as a small business owner can expect to face — and the most user-friendly, affordable apps for managing them. Managing time Small business owners need to be aware of the danger of burnout from trying to do much and never getting a break. But...

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The Best Health and Wellbeing Subscription Boxes You Need This Year

The Best Health and Wellbeing Subscription Boxes You Need This Year

Last year alone, over two billion people purchased goods online. With more people than ever switching to shop online this year, the retail landscape has undergone a digital transformation which has almost doubled in size.  With the last year of lockdown coupled with the mental health crisis which has swept across the globe, it is more important than ever before for you to look after your physical and mental health. As a result, we’ve put together the top health and wellbeing subscription boxes which we think are brilliant and worth investing in with a year’s subscription. So grab a cup of tea and sit back and relax (and get your bank card at the ready!) 1) Books That Matter For...

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Why Should You Work on a Clean Desk?

Why Should You Work on a Clean Desk?

Whether you are working from home at the moment, or perhaps you’re beginning to transition back into the office, keeping your office tidy is important not only so that you can work productively, but also so that you can keep a calm state of mind.  Scientific research shows that clutter is stressful for the brain and can create tension and conflict. So if you’re finding things a little bit difficult, or perhaps you’ve been feeling down recently, why not spend some time creating a cleaner and neater workspace?  We’ve put together the top five scientific backed reasons why you should work on a clean desk. 1) Proven to reduce stress and depression It’s no secret that a tidy room leads...

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