Balancing Board
Balancing Board
Balancing Board
Balancing Board
Details

With added stability due to the fact that the Balancing Board only balances from right to left, improve your reaction times and stamina whilst you work. To avoid causing any scratches, try using the Balancing Board with the Harmoni® Standing Mat. The Board’s strong, stable base is made from 100% FSC certified sustainable birch plywood and has a slip-resistant surface for maximum comfort and support; helping you to optimise your productivity and feel more energised.

5 benefits

  • 1. Reduces injury - a 2008 study published in the Journal of Athletic Training found that six weeks of repeated ankle training reduced the recurrence of ankle injuries.
  • 2. Improves brain function - Dr Jean Ayers, a pioneer in the field of vestibular processing enhancement found that balancing boards helped to improve eye control, coordination, language development and concentration.
  • 3. Develops core muscles - Balance boards help to work abdominal muscles. Additionally, a 2017 study published in Scientific Reports found that people who practised balancing training improved their memory and spatial cognition. 
  • 4. Improves balance - A small study in 2011 found that participants who used a balance board twice a week for nine weeks showed a significantly greater increase in standing time on a balance board. This suggests that older adults can improve their standing balance using a balancing board.
  • 5. Helps to reduce weight - A study which analysed the energy expenditure of thirty healthy adults working found that people who used a balancing board had a 14.2% higher energy expenditure compared to those sitting. (according to healthline.com)
Delivery

Delivery Time:

  • Free Standard Tracked Shipping (for orders over £60)
  • Parcelforce Tracked Next Day Delivery £9.99 (1-2 working days)

More questions? Take a look at our Shipping Policy

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Balancing Board

$83.00 Regular price $91.00 Sale price
Unit price  per 
Free delivery from £65

The Harmoni Balancing Board is a lightweight, sustainable accessory which can be used in conjunction with the Harmoni® Standing Desk. Perfect for improving your coordination and helping to engage your core, the Harmoni Balancing Board is super easy to use. 

  1. Reduces injury 

  2. Improves brain function

  3. Develops core muscles

  4. Improves balance

  5. Helps to reduce weight

(Read more in our detailed description see below)

Details

With added stability due to the fact that the Balancing Board only balances from right to left, improve your reaction times and stamina whilst you work. To avoid causing any scratches, try using the Balancing Board with the Harmoni® Standing Mat. The Board’s strong, stable base is made from 100% FSC certified sustainable birch plywood and has a slip-resistant surface for maximum comfort and support; helping you to optimise your productivity and feel more energised.

5 benefits

  • 1. Reduces injury - a 2008 study published in the Journal of Athletic Training found that six weeks of repeated ankle training reduced the recurrence of ankle injuries.
  • 2. Improves brain function - Dr Jean Ayers, a pioneer in the field of vestibular processing enhancement found that balancing boards helped to improve eye control, coordination, language development and concentration.
  • 3. Develops core muscles - Balance boards help to work abdominal muscles. Additionally, a 2017 study published in Scientific Reports found that people who practised balancing training improved their memory and spatial cognition. 
  • 4. Improves balance - A small study in 2011 found that participants who used a balance board twice a week for nine weeks showed a significantly greater increase in standing time on a balance board. This suggests that older adults can improve their standing balance using a balancing board.
  • 5. Helps to reduce weight - A study which analysed the energy expenditure of thirty healthy adults working found that people who used a balancing board had a 14.2% higher energy expenditure compared to those sitting. (according to healthline.com)
Delivery

Delivery Time:

  • Free Standard Tracked Shipping (for orders over £60)
  • Parcelforce Tracked Next Day Delivery £9.99 (1-2 working days)

More questions? Take a look at our Shipping Policy

Reviews

Customer Reviews

No reviews yet
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0%
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